Whether you use frozen or fresh fruits, this smoothie will do wonders for your skin.
Healthy, delicious and easy to make, all the things you need!
Glowing skin berry smoothie
The glowing skin berry smoothie is rich in vitamins and minerals essential for a healthy, radiant skin. Drink your way to a greater skintone.
Servings 2 serves
Calories 161kcal
Ingredients
- 1/4 cup water
- 1/2 cup blueberries fresh or frozen
- 1/4 cup raspberries fresh or frozen
- 1/4 cup strawberries fresh or frozen
- 1/4 cup kale
- 190 g Greek yoghurt 0% fat
- 2 tbsp honey
- 2 tsp flaxseeds
Instructions
- Combine all ingredients in a blender and blend on high until creamy and smooth.
- Serve in tall cup.
Nutrition
Serving: 225g | Calories: 161kcal | Carbohydrates: 31.2g | Protein: 9g | Fat: 1.1g | Sodium: 38mg | Fiber: 3.6g | Sugar: 23.8g