Vegetarian

Breakfast for champions.

Spice up your usual scrambled eggs with little bit of chili and tomatoes for the perfect start of the morning.

If you’re not a fan of spicy food, combine it with one of our fruit smoothie recipes to ease it down.

Spiced scrambled eggs

Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast
Cuisine Worldwide
Servings 2 serves
Calories 236 kcal

Ingredients
  

  • 1 small onion chopped
  • 1 red chili chopped
  • 1 knob of butter
  • 4 beaten eggs
  • splash of milk
  • 1/2 cup tomatoes diced
  • 1/4 cup coriander leaves
  • toast to serve

Instructions
 

  • Soften the onion and chili in a knob of butter.
  • Stir in the beaten eggs and a splash of milk.
  • When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves.
  • Season and eat with toast.

Nutrition

Calories: 236kcalCarbohydrates: 3gProtein: 16gFat: 18gSaturated Fat: 6gFiber: 1gSugar: 3g
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