Christmas Egg-Nog


    Life, love, food. That’s what I imagine Christmas to be all about.I’m in the process of putting together a master Xmas menu for you, which I’ll share next week. All my tried and tested favourites, that I know will be cherished (and demolished) on your family table.

    And… it’s oh so easy! In fact, here are 5 reasons you should try this Christmas Eggnog THIS VERY WEEKEND. Think…

    • Deliciously dairy-free (with no egg either)
    • Very low in sugars (and only from whole food sources)
    • Done in 2 mins (in the blender… into your mouth)
    • Every so slightly eggy, thanks to a magic ingredient (any guesses?)
    • Easily spiked with a dash of rum, if you’re that way inclined.

    Get out your blender, quad the recipe if you like, then nosh on awesome egg-nog all week long.

    Christmas Egg-Nog
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    1. Blend all ingredients in a blender until super smooth.
    2. To serve hot: heat on the stove until warm To serve cold: pour over ice (or add a few ice cubes to the blender)
    3. Sprinkle with cinnamon & nutmeg.
    4. Enjoy!


    • To sweeten I’ve used a Medjool date but you can swap 2-3 regular dates or 1tsp liquid sweetener (brown rice malt or coconut nectar or yacon syrup) or 1tsp of coconut sugar, or a pinch of stevia.
    • If you have no volcanic salt, use regular (although the volcanic salt gives the drink a eggy flavour)
    • You can add ½ tsp maca powder, also for a hormone balancing boost
    • You can make a chocolatey version with 2tsp cacao too!
    • Freeze to make ice blocks for the kids!
    • Traditionally a eggnog is milk, egg, sugar & nutmeg! So I’ve subbed the egg for cinnamon, vanilla and pinch of volcanic salt`
    Nutrition Facts
    Christmas Egg-Nog
    Amount Per Serving
    Calories 205 Calories from Fat 108
    % Daily Value*
    Total Fat 12g 18%
    Saturated Fat 1g 5%
    Sodium 327mg 14%
    Potassium 287mg 8%
    Total Carbohydrates 23g 8%
    Dietary Fiber 4g 16%
    Sugars 17g
    Protein 5g 10%
    Calcium 37%
    Iron 6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Vickie Brinkman, youngest member of our the team. One of the points of her interests are diet plans and healty food recepies which always follow popular trends. Vickie tends to pay a lot of attention to details during the discovery and research phase, making her one of the most thorough chefs in Clever Chef team. Recently, she got into growing organic vegetables and flavoring herbs that she uses for our tasty recepies.

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