Site icon CLEVER CHEF RECIPES

Antioxidant Smoothie

Vegetarian

With ingredients rich with antioxidant effect, this smoothie combines healthy and tasty.

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Antioxidant smoothie

This powerful smoothie combines berries and greens with the added health benefits of turmeric and flax meal.
Course Breakfast, Dessert
Cuisine Worldwide
Prep Time 10 minutes
Total Time 10 minutes
Servings 3 cups
Calories 200kcal

Ingredients

  • 2 cups pomegranate juice
  • 1/2 avocado pitted, peeled
  • 4 dates pitted
  • 1 tsp ground turmeric
  • 2 tbsp flax meal
  • 4 cups baby spinach
  • 4 cups romaine lettuce
  • 1 cup frozen blueberries
  • 1 cup frozen strawberries

Instructions

  • Blend for 35-40 seconds or until mixture is smooth.
  • Serve in a tall cup.

Notes

Nutrition

Serving: 240g | Calories: 200kcal | Carbohydrates: 41g | Protein: 4g | Fat: 5g | Sodium: 70mg | Fiber: 8g | Sugar: 28g
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