Yogurt with Fruits
Servings 1 people
Calories 629kcal
Ingredients
- 200 g Banana
- 0.3 whole Peach
- 25 g Pecan nut
- 0.25 whole Grapefruit
- 2 cup Yogurt 2.5% sugar-free
Instructions
- Add fruit pieces in the yogurt and enjoy!
Notes
It is recommended to divide snacks into 2 meals for the reason of the big amount of food. If you are allergic to dairy products, try plant-based yogurts. If you're allergic to nuts, replace them with sesame or chia seeds.
Nutrition
Calories: 629kcal | Carbohydrates: 62.4g | Protein: 18.9g | Fat: 33.8g