Sweet & Spicy Stuffed Chicken Breasts

    0
    387
    Sweet & Spicy Stuffed Chicken Breasts
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Print Recipe
    Sweet and spicy stuffed chicken breasts, full of aromatic flavours.
    Sweet & Spicy Stuffed Chicken Breasts
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Print Recipe
    Sweet and spicy stuffed chicken breasts, full of aromatic flavours.
    Servings Prep Time Cook Time
    4serves 15minutes 40minutes
    Servings Prep Time
    4serves 15minutes
    Cook Time
    40minutes
    Ingredients
    Ingredients
    Servings: serves Units:
    Add to Shopping List
    This recipe is in your Shopping List
    Add To Shopping List
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
    Add To Meal Plan
    Instructions
    1. Heat oven to 200C/fan 180C/gas 6. Heat the olive oil in a medium pan. Add the onion, garlic, ginger and some seasoning, and fry until soft, about 8 mins. Add 1 tsp cinnamon and the garam masala, then heat for 2 more mins. Cover the bulgur wheat and sultanas with water and boil for about 5 mins until soft, then drain any excess water. Add to the onion mixture, then add the coriander and almonds. Check seasoning.
    2. Cut each chicken breast open so that it is flat like a book. Divide the stuffing between them and fold the top over. Rub the skins with a pinch of cinnamon. Place tightly packed into a small baking dish and bake for 25 mins. Serve the chicken with the rest of the mix alongside, with some green beans or a wintery veg salad.

    RECIPE NOTES & TIPS:

    Recipe from Good Food magazine, February 2006

    Nutrition Facts
    Sweet & Spicy Stuffed Chicken Breasts
    Amount Per Serving
    Calories 419 Calories from Fat 153
    % Daily Value*
    Total Fat 17g 26%
    Saturated Fat 3g 15%
    Total Carbohydrates 31g 10%
    Dietary Fiber 2g 8%
    Sugars 8g
    Protein 37g 74%
    * Percent Daily Values are based on a 2000 calorie diet.
    Maya Clipps, Founder and cornerstone of Clever Chef Team. Deserts are her thing and no one can come between her and her cakes and pastry. Nevertheless she’s specialized in deserts, her cooking abilities are far beyond that segment only, and by her side all of the chefs in our team improved their skills massivly. Follow her recipes and you’ll understand what we mean.

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.