
Servings | Prep Time | Cook Time |
4serves | 10minutes | 15minutes |
Servings | Prep Time |
4serves | 10minutes |
Cook Time |
15minutes |
Ingredients
- knob of butter
- 1 medium potato peeled and diced
- 1 l ham or pork stock
- 500 g frozen petit pois
- 300 g ham thickly sliced, trimmed of any fat and diced
Ingredients
|
Instructions
- Heat a knob of butter in a saucepan and when lightly foaming gently cook 1 chopped onion until softened, but not coloured.
- Tip in 1 peeled and diced medium potato and stir to coat in butter, then pour over 1l ham or pork stock. Simmer until softened.
- Tip in 500g frozen petit pois and bring back to the boil. Cook for a couple of mins.
- Remove from the heat and blend until smooth. Stir in 300g diced ham and serve.
RECIPE NOTES & TIPS:
Recipe from bbcgoodfood.com, December 2012
Nutrition Facts
Pea & Ham Soup
Amount Per Serving
Calories 243
Calories from Fat 57
% Daily Value*
Total Fat 6.3g
10%
Saturated Fat 2.2g
11%
Total Carbohydrates 18.3g
6%
Dietary Fiber 7.3g
29%
Sugars 6.2g
Protein 28.5g
57%
* Percent Daily Values are based on a 2000 calorie diet.