Bacon Kale and Tomato Frittata

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    You may be under the impression that a frittata is a “breakfast only” item.

    Let me tell you with certainty that anytime is a good time to eat a frittata. Especially when it’s a fiber-packed BLT frittata! Well, bacon, kale and tomato frittata to be precise.

    This frittata is simple to whip up for an easy brunch and even better on those nights when you have no time or energy for dinner! The classic flavors of a BLT with fresh tomatoes and salty bacon are perfectly paired with pan-fried kale. Not only is it nutrient dense, but kale stands up to high heat cooking better than traditional, lighter greens. It gives this frittata body and the ability to eat now and reheat-and-eat later!

    Bacon Kale and Tomato Frittata
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    You may be under the impression that a frittata is a “breakfast only” item. Let me tell you with certainty that anytime is a good time to eat a frittata. Especially when it’s a fiber-packed BLT frittata!
    Bacon Kale and Tomato Frittata
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Print Recipe
    You may be under the impression that a frittata is a “breakfast only” item. Let me tell you with certainty that anytime is a good time to eat a frittata. Especially when it’s a fiber-packed BLT frittata!
    Servings
    6serves
    Servings
    6serves
    Ingredients
    Ingredients
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    Instructions
    1. Heat oven to 400°F.
    2. In a large bowl beat eggs, mayonnaise, and heavy whipping cream until combined. Add Parmesan cheese and whisk gently. Set aside.
    3. Heat the non-stick skillet over medium-low heat and fry the bacon until crisp. Place bacon on paper towel to cool, reserving one strip for garnish.
    4. Using the same skillet, lightly fry kale over medium-low heat until the leaves begin to soften.
    5. Hand crumble the cool bacon back into the skillet and use a spatula or fork to distribute the greens and meat evenly.
    6. Stir the egg mixture in case any cheese has settled to the bottom. Pour the egg mixture into the skillet and increase heat to medium.
    7. Before the eggs begin to set, add 3/4 of the tomato halves and continue to cook for about one minute. Once the frittata begins to set at the edges, place the skillet in a hot oven for 5-10 minutes or until completely cooked. Top with remaining bacon and tomato, then sprinkle with parsley.
    Recipe Notes

    Recipe from ruled.me

    There is no Nutrition Label for this recipe yet.
    Maya Clipps, Founder and cornerstone of Clever Chef Team. Deserts are her thing and no one can come between her and her cakes and pastry. Nevertheless she’s specialized in deserts, her cooking abilities are far beyond that segment only, and by her side all of the chefs in our team improved their skills massivly. Follow her recipes and you’ll understand what we mean.

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