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Low Carb Prosciutto Pizza

Low Carb

If your diet is based on a low carb concept, let’s make our favorite pizza pizza according to your needs.

We’ll make a soft foam dough and suggest you stuffing … it’s up to you to customize it to your liking…and enjoy!

[recipe-video]

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Low Carb Prosciutto Pizza

Course Baking, Dinner, Healthy
Cuisine Worldwide
Keyword Baked, Cheese, Egg, Healthy, Low Carb, Pizza, Tomato
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 slices
Calories 140kcal

Ingredients

Pizza Crust

  • 4 eggs divided
  • 1 tsp tartar cream
  • 2 oz low fat cream cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp garlic powder

Pizza topping

  • 1 cup diced tomatoes or 1/4 can
  • mozzarella cheese sliced
  • 1 cup fresh spinach chopped
  • 4-5 slices prosciutto
  • 1 tsp dried basil

Instructions

  • Preheat oven to 300 F and line a pizza pan with parchment paper.
  • Separate the egg whites and egg yolks.
  • Place the whites in a mixing bowl, add the tartar cream and mix until the whites turn into a firm foam.
  • Move to separate bowl.
  • Mix the cream cheese, egg yolks , italian seasoning, salt and garlic powder.
  • Gently mix the white's foam and yolk mixture.
  • Spoon the mixture onto the pizza pan and spread into an circle.
  • Bake for 15 minutes.
  • Take out the crust. Spread tomatoes over the top of the crust and add the some slice of mozzarella on the top.
  • Sprinkle with chopped spinach.
  • Tear the sliced prosciutto into a pieces and arrange them on the pizza.
  • Finally top with sliced mozzarela and sprinkle with dried basil.
  • Bake about 10 minutes.
  • Enjoy!

Video

Nutrition

Calories: 140kcal | Carbohydrates: 2g | Protein: 9g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 98mg
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