Green Goddess Turkey Burger

Sure, they’re lower in fat and calories compared to the traditional ground beef burger.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Dish
Cuisine Worldwide
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 680 g ground turkey
  • 1/3 cup basil finely chopped
  • 1/3 cup scallions finely chopped
  • 1/3 cup parsley finely chopped
  • 1 tbsp minced anchovy
  • 4 tbsp mayonnaise
  • 1 tsp fine grain sea salt
  • 1/2 tsp ground black pepper

Instructions
 

  • In a large bowl gently stir the burger ingredients, using a fork.
  • Divide mixture into four and with dampened hands shape into patties, firmly pressing the mixture.
  • Transfer to a plate.
  • To form patties that cook evenly, use 2 plastic lids from 1-quart takeout containers and press down one fourth of the turkey mixture to flatten.
  • Heat a grill or a grill pan to medium-high (if you’re using an outdoor grill lightly oil the grill grates). Grill the burgers, turning once, until cooked through, about 10 to 12 minutes.
  • Serve with your favorite toppings.

Notes

Recipes from theironyou.com - adapted from Food and Wine Magazine

Nutrition

Calories: 350kcalCarbohydrates: 3gProtein: 31gFat: 24g
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