Easy Raw Vegan Pad Thai Salad

Try this raw food recipe for a delicious and nutritious raw vegan food Pad Thai salad.
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Prep Time 15 minutes
Total Time 15 minutes
Course Dinner
Servings 1 serves
Calories 519 kcal


  • 2 zucchinis
  • 2 cups bean sprouts
  • 1 bell pepper (red or yellow) sliced into strips
  • 4 green onions diced
  • 1/2 cup fresh cilantro chopped
  • 1 tbsp olive oil raw, cold-pressed
  • 1/4 tsp sea salt
  • 3/4 cup nuts raw, chopped or crushed, use almonds, peanuts or cashews
  • lime juice


  • First, prepare your zucchinis. Using a vegetable peeler, peel each entire zucchini into thin strips. If you have a spiralizer or a large grater, you can also use those for a similar effect.
  • Combine the zucchini strips, bean sprouts, bell pepper strips, green onions and cilantro in a large bowl. Drizzle with fresh lime juice and raw, cold-pressed olive oil (or another neutral-tasting cold-pressed oil you have on hand). Sprinkle with sea salt and gently toss everything together to combine well.
  • Taste, and adjust seasonings to taste. You may prefer a bit more lime juice, olive oil or salt.
  • Top with chopped or crushed nuts and enjoy your raw vegan Pad Thai-style salad!


Recipe from thespruceeats.com


Calories: 519kcalCarbohydrates: 38gProtein: 25gFat: 36g
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