Home Dish Type Chicken Recipes Instant Pot Spinach Artichoke Chicken (Keto)

Instant Pot Spinach Artichoke Chicken (Keto)

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Instant Pot Spinach Artichoke Chicken (Keto)

Our instant pot spinach artichoke chicken is so simple you can whip this up in that 20 minutes before soccer practice. It is one of those easy instant pot recipes A favorite the whole family will love.

Instant Pot Spinach Artichoke Chicken (Keto)

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Keto Friendly
Cuisine Worldwide
Servings 6 servings
Calories 320 kcal

Ingredients
  

  • 450 g chicken breast cubed
  • 2 cups fresh spinach roughly chopped
  • 1 can artichoke hearts diced
  • 115 g cream cheese cubed
  • 1/2 cup cream
  • 1/4 cup Parmesan cheese
  • 1/2 cup Mozzarella shredded
  • 1 tsp garlic powder & onion powder
  • salt and pepper to taste
  • olive oil

Instructions
 

  • Set instant pot on saute, drizzle with olive oil.
  • Cook chicken until browned (about 2-3 minutes).
  • Add artichokes and seasonings, mix well. Cook about 2-3 minutes.
  • Press cancel on the instant pot and set to “keep warm”. Note- Typically dairy doesn't do well in the instant pot unless a low setting is used. We find that the “keep warm” setting melts cheeses perfectly while keeping everything hot.
  • Stir in cream, cheeses and spinach. Replace cover, hold on “keep warm” for 10 minutes.
  • Stir every 5 minutes until mixture is smooth and creamy.

Notes

Recipe from howtothisandthat.com

Nutrition

Calories: 320kcal
Keyword Instant Pot, Keto Diet
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