Whether you use frozen or fresh fruits, this smoothie will do wonders for your skin.

Healthy, delicious and easy to make, all the things you need!

Glowing skin berry smoothie

The glowing skin berry smoothie is rich in vitamins and minerals essential for a healthy, radiant skin. Drink your way to a greater skintone.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert
Cuisine Worldwide
Servings 2 serves
Calories 161 kcal

Ingredients
  

  • 1/4 cup water
  • 1/2 cup blueberries fresh or frozen
  • 1/4 cup raspberries fresh or frozen
  • 1/4 cup strawberries fresh or frozen
  • 1/4 cup kale
  • 190 g Greek yoghurt 0% fat
  • 2 tbsp honey
  • 2 tsp flaxseeds

Instructions
 

  • Combine all ingredients in a blender and blend on high until creamy and smooth.
  • Serve in tall cup.

Nutrition

Serving: 225gCalories: 161kcalCarbohydrates: 31.2gProtein: 9gFat: 1.1gSodium: 38mgFiber: 3.6gSugar: 23.8g
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