Gluten Free

Gluten free, vegan friendly, and seriously so good for breakfast on the go or post workout protein snacking!

Cinnamon Vanilla No Bake Protein Breakfast Bites

These Cinnamon Vanilla Protein Breakfast Bites are super easy to make, with NO BAKING required!
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Prep Time 12 minutes
Total Time 12 minutes
Course Breakfast, Dessert
Cuisine Worldwide
Servings 16 balls
Calories 78 kcal


  • 3/4 cup gluten free rolled oats or gluten free cereal of choice
  • 1/4 cup vanilla protein powder
  • 1/2 cup almond flour or more oat flour (You can also just finely grind raw almonds)
  • 1 tsp ground cinnamon (extra for coating)
  • 1/4 to 1/3 cup nut butter or sunflower seed butter
  • 1/2 to 1 tsp vanilla extract
  • 1/4 to 1/3 cup maple syrup (or honey if you are not vegan)


  • Grind up your oats or cereal in a food processor and transfer into a mixing bowl. This is optional. You can keep them whole as well and adjust the addition of honey.
  • Add your almond meal, protein powder, cinnamon, and nut butter. Stir ingredients all together.
  • Add in your honey and vanilla then mix again well with hands.
  • You might need to add more honey or nut butter if the batter gets to dry
  • Roll into balls and place on a cookie tray or plastic ware with parchment paper underneath.
  • Let them freeze for 20-30 minutes then transfer into a Ziploc bag.
  • Dust with additional cinnamon and vanilla protein if desired.
  • Keep in fridge or freezer for up to 6 weeks.


Recipe from


Calories: 78kcalCarbohydrates: 11gProtein: 3gFat: 2.8gSaturated Fat: 1.5gCholesterol: 6.1mgFiber: 1.1gSugar: 4.1g
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