Vegetarian

Better Sleep Evening Smoothie

Say good-bye to your sleep issues with this insomnia-fighting smoothie, loaded with ingredients high in tryptophan, protein and Omega-3.
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Prep Time 5 mins
Total Time 5 mins
Course Dinner
Cuisine Worldwide
Servings 2 serves

Ingredients
  

  • 1 cup kale leaves
  • 1 cup natural yogurt
  • 1 tbsp raw almond butter
  • 2 tsp flax seeds ground
  • 2 kiwi fruits
  • 1/2 cup almond milk

Instructions
 

  • Blend all the ingredients until creamy and drink straight away.

Notes

Recipe from helloglow.co
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