With ingredients rich with antioxidant effect, this smoothie combines healthy and tasty.
Antioxidant smoothie
This powerful smoothie combines berries and greens with the added health benefits of turmeric and flax meal.
Ingredients
- 2 cups pomegranate juice
- 1/2 avocado pitted, peeled
- 4 dates pitted
- 1 tsp ground turmeric
- 2 tbsp flax meal
- 4 cups baby spinach
- 4 cups romaine lettuce
- 1 cup frozen blueberries
- 1 cup frozen strawberries
Instructions
- Blend for 35-40 seconds or until mixture is smooth.
- Serve in a tall cup.
Notes
Nutrition
Serving: 240gCalories: 200kcalCarbohydrates: 41gProtein: 4gFat: 5gSodium: 70mgFiber: 8gSugar: 28g
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