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Spiced scrambled eggs
Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two.
Course
Breakfast
Cuisine
Worldwide
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
serves
Calories
236
kcal
Ingredients
1
small onion
chopped
1
red chili
chopped
1
knob of butter
4
beaten eggs
splash of milk
1/2
cup
tomatoes
diced
1/4
cup
coriander leaves
toast
to serve
Instructions
Soften the onion and chili in a knob of butter.
Stir in the beaten eggs and a splash of milk.
When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves.
Season and eat with toast.
Nutrition
Calories:
236
kcal
|
Carbohydrates:
3
g
|
Protein:
16
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Fiber:
1
g
|
Sugar:
3
g