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Carrot Cake Smoothies
All the flavor of dessert, but in a much healthier package!
Course
Breakfast
Cuisine
Worldwide
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serves
Calories
219
kcal
Ingredients
4
carrots
medium, peeled and roughly chopped
250
g
vanilla Greek yogurt
1 1/2
cups
unsweetened vanilla almond milk
1/4
cup
toasted shredded coconut
plus 2 tbsp
1/4
cup
walnuts
plus 2 tbsp
1
tbsp
honey
1/2
tsp
ground cinnamon
1/4
tsp
ground ginger
1/4
tsp
ground nutmeg
1/2
cup
ice
(optional)
Instructions
Combine all ingredients in blender until smooth. Serve immediately.
Notes
Recipe from eatthis.com by foxeslovelemons.com
Nutrition
Calories:
219
kcal
|
Protein:
10
g
|
Fat:
13
g
|
Fiber:
4
g
|
Sugar:
11
g