These grain-free "breadsticks" are made with cauliflower instead of flour. Serve with marinara sauce.
Course Breakfast, Dinner, Keto Friendly
Cuisine Worldwide
Prep Time 20 minutesminutes
Cook Time 30 minutesminutes
Total Time 50 minutesminutes
Servings 12serves
Calories 66kcal
Ingredients
1head cauliflowermedium,cut into 1-inch florets (about 6 cups)
1/2cupmozzarella cheeseshredded
1/2cupParmesan cheesegrated
1/2cupcheddar cheeseshredded
1egglarge
1/4cupfresh basilchopped
1/4cupfresh parsleychopped
1garlic cloveminced
1tspsalt
1/2tsppepper
Marinara sauceoptional
Instructions
Preheat oven to 425°. Process cauliflower in batches in a food processor until finely ground. Microwave, covered, in a microwave-safe bowl on high until tender, about 8 minutes. When cauliflower is cool enough to handle, wrap in a clean kitchen towel and squeeze dry. Return to bowl.
Meanwhile, in another bowl, mix cheeses together. Stir half of cheese mixture into cauliflower, reserving remainder. Combine next six ingredients; stir into cauliflower.
On a baking sheet lined with parchment paper, shape cauliflower mixture into an 11x9-in. rectangle. Bake until edges are golden brown, 20-25 minutes. Top with reserved cheese; bake until melted and bubbly, 10-12 minutes. Cut into 12 breadsticks. If desired, serve with marinara sauce.
Notes
As long as you line your pan with parchment paper, these breadsticks can be made in any shape you like. A round pizza pan works nicely as well.
Customize to your heart's desire by adding toppings such as pepperoni, mushrooms, and olives before baking.