Keyword Arugula, Asparagus Beans, Corn, Fish, Green beans, Keto Dinner, Keto meal plan, White Fish, White sea fish
Cook Time 30 minutesminutes
Servings 1serving
Calories 375kcal
Ingredients
1cupArugula
1.3cupGreen beans
0.6cupCorncanned
180gWhite sea fish
Instructions
Fish can be pre-marinated in lemon juice, spices, herbs.
Heat the oven to 356°F/180°C, put the fish on a baking sheet, bake for 15-20 minutes.
Prepare boiling water, dip the asparagus beans into boiling water (you can add spices to taste), boil al dente for 5-10 minutes (or steam cook/cook in a slow cooker). Mix cooked beans with corn.
Add 1 tsp of olive oil, salt, lemon juice to taste while serving, add a bunch of washed arugula to the green beans when serving.
Notes
If you have an allergy to fish, try substituting it for any type of meat.