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Better Sleep Evening Smoothie
Say good-bye to your sleep issues with this insomnia-fighting smoothie, loaded with ingredients high in tryptophan, protein and Omega-3.
Course
Dinner
Cuisine
Worldwide
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
serves
Ingredients
1
cup
kale leaves
1
cup
natural yogurt
1
tbsp
raw almond butter
2
tsp
flax seeds
ground
2
kiwi fruits
1/2
cup
almond milk
Instructions
Blend all the ingredients until creamy and drink straight away.
Notes
Recipe from helloglow.co