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Low Carb Prosciutto Pizza
Course
Baking, Dinner, Healthy
Cuisine
Worldwide
Keyword
Baked, Cheese, Egg, Healthy, Low Carb, Pizza, Tomato
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
slices
Calories
140
kcal
Ingredients
Pizza Crust
4
eggs
divided
1
tsp
tartar cream
2
oz
low fat cream cheese
1
tsp
Italian seasoning
1/2
tsp
salt
1/4
tsp
garlic powder
Pizza topping
1
cup
diced tomatoes
or 1/4 can
mozzarella cheese
sliced
1
cup
fresh spinach
chopped
4-5
slices
prosciutto
1
tsp
dried basil
Instructions
Preheat oven to 300 F and line a pizza pan with parchment paper.
Separate the egg whites and egg yolks.
Place the whites in a mixing bowl, add the tartar cream and mix until the whites turn into a firm foam.
Move to separate bowl.
Mix the cream cheese, egg yolks , italian seasoning, salt and garlic powder.
Gently mix the white's foam and yolk mixture.
Spoon the mixture onto the pizza pan and spread into an circle.
Bake for 15 minutes.
Take out the crust. Spread tomatoes over the top of the crust and add the some slice of mozzarella on the top.
Sprinkle with chopped spinach.
Tear the sliced prosciutto into a pieces and arrange them on the pizza.
Finally top with sliced mozzarela and sprinkle with dried basil.
Bake about 10 minutes.
Enjoy!
Video
Nutrition
Calories:
140
kcal
|
Carbohydrates:
2
g
|
Protein:
9
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
98
mg