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Vegan Rigatoni With Spinach And Tomatoes
Course
Cooked meals, Dinner, Easy, Healthy, Pasta, Vegetables, Vegetarian
Cuisine
Italian
Keyword
Garlic, Healthy, Olive Oil, Onion, Pasta, Vegetarian
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
422
kcal
Ingredients
1
onion
chopped
2
garlic clove
finely chopped
4
cups
uncooked rigatoni
3
tbsp
tomato paste
1
tsp
curry powder
4
cups
canned diced tomatoes
1
cup
coconut milk
2 1/2
cups
cherry tomatoes
halved
4
handful
fresh baby spinach
pepper
to taste
salt
to taste
olive oil
water
Instructions
Heat some oil in a large pot and fry the onion for about 2-3 minutes.
Then add the garlic and cook for one more minute.
When the onions soften well, add the remaining ingredients except for the fresh spinach and cherry tomatoes.
Cook for about 20 minutes. Add water as needed. Stir from time to time.
Add the cherry tomatoes and the spinach 5 minutes before the end and cook.
Season with salt and black pepper.
Video
Nutrition
Calories:
422
kcal
|
Carbohydrates:
55
g
|
Protein:
11
g
|
Fat:
19
g
|
Saturated Fat:
16
g
|
Fiber:
10
g
|
Sugar:
16
g