Slow Cooker KETO Pulled Pork

    0
    221

    Discover the secret method to making easy slow cooker keto pulled pork recipe – the famous prep and forget meal.

    No bbq sauce is needed!

    You can prepare this Slow Cooker KETO Pulled Pork in less than five minutes without sacrificing any flavour. Just throw it together and forget about it while it cooks in the slow cooker!

    Slow Cooker KETO Pulled Pork
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Print Recipe
    This keto slow cooker pulled pork recipe is an easy prep and forget meal. The best part is no bbq sauce is needed to enjoy the flavours of pulled pork.
    Slow Cooker KETO Pulled Pork
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Print Recipe
    This keto slow cooker pulled pork recipe is an easy prep and forget meal. The best part is no bbq sauce is needed to enjoy the flavours of pulled pork.
    Cook Time Passive Time
    8-9hours on high 10-15minutes
    Cook Time Passive Time
    8-9hours on high 10-15minutes
    Ingredients
    Ingredients
    Servings: Units:
    Add to Shopping List
    This recipe is in your Shopping List
    Add To Shopping List
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
    Add To Meal Plan
    Instructions
    1. In a small bowl mix together all the seasonings, coconut aminos, and tomato paste.
    2. Place the pork roast in your slow cooker, skin side down, then completely smother the roast with the seasoned paste.
    3. Flip the roast so that the skin side is facing up. Add the vinegar to the slow cooker by pouring it to the side, no over the roast.
    4. Place the lid on the slow cooker. Cook the roast for 10-12 hours on low or 8-9 hours on high.
    5. When done, shred the roast and place the meat back into the juice to rest for 10-15 minutes. The pulled pork will absorb the flavours from the juice. Serve and enjoy! Leftovers can be frozen and used in another meal or two.

    RECIPE NOTES & TIPS:

    Nutrition is per 100g/pulled pork as made.The cut of pork roast you choose will vary the fat: protein ratio immensely.

    Nutrition Facts
    Slow Cooker KETO Pulled Pork
    Amount Per Serving (100g)
    Calories 181 Calories from Fat 75
    % Daily Value*
    Total Fat 8.3g 13%
    Sodium 74.6mg 3%
    Potassium 382mg 11%
    Total Carbohydrates 0.1g 0%
    Dietary Fiber 0.05g 0%
    Sugars 0.1g
    Protein 24.7g 49%
    Vitamin A 30IU%
    Vitamin C 0.2mg%
    Calcium 6mg%
    Iron 0.9mg%
    * Percent Daily Values are based on a 2000 calorie diet.
    Maya Clipps, Founder and cornerstone of Clever Chef Team. Deserts are her thing and no one can come between her and her cakes and pastry. Nevertheless she’s specialized in deserts, her cooking abilities are far beyond that segment only, and by her side all of the chefs in our team improved their skills massivly. Follow her recipes and you’ll understand what we mean.

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.