Peas And Peanuts Soup

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    Green peas are known for their decent level of of heart-healthy minerals, such as magnesium, potassium and calcium. Combine that with peanuts, which naturally have excellent amount of plant-base proteins, but also various minerals and vitamins, and there you go – Perfectly balanced meal.

    Besides those two, there are a lot of different nutritious values coming from other vegetables, and of course pumpkin seeds, and we all know how healthy those are.

    Nice and creamy soup, ideal as an appetizer, but also as a healthy snack in the middle of a working day.


    Peas And Peanuts Soup
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    Delicious creamy soup made from healthy ingredients.
    Peas And Peanuts Soup
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Print Recipe
    Delicious creamy soup made from healthy ingredients.
    Servings Prep Time Cook Time
    4servings 10minutes 20minutes
    Servings Prep Time
    4servings 10minutes
    Cook Time
    20minutes
    Ingredients
    Ingredients
    Servings: servings Units:
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    Instructions
    1. Cook the green peas, and drain. Set aside.
    2. Melt butter in a pot, than add onion and let it cook for a couple of minutes. Add water gradually.
    3. When onion is soft, add frozen vegetable mix and season with salt, pepper and vegetable seasoning. Cook for about 3 to 4 minutes.
    4. Add chicken stock and let it simmer.
    5. While you're waiting for vegetables to get cooked. Mash green peas and add heavy cream gradually with liquidizer/blender.
    6. Add peanuts and then pumpkin seeds.
    7. Bring to boil and serve warm.
    8. ENJOY!

    RECIPE NOTES & TIPS:

    Very nice dish and above all very healthy. The best thing is that you can have this peas and peanuts soup in any time of day!

    There is no Nutrition Label for this recipe yet.
    Gavin Carraway, joined Clever Chef very early and now he is our leading recipe creator. Gavin holds a Bachelor’s degree in Culinary Arts. He’s the prime suspect of our team‘s interest in recipes which includes Slow cooker, Multi cooker and Instant pot. Like his laid back personality, he’s a pure talent for slow cooking but also for making cocktails, esspecially after his favorite way of relaxing after work, long swimming sessions. He always cooks for our team and if you‘re eager for delicious food, be sure to follow his recipes.

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