Keto Chicken Stew
Keto friendly chicken stew you simply must try!
Servings Prep Time
4people 15minutes
Cook Time
45minutes
Servings Prep Time
4people 15minutes
Cook Time
45minutes
Ingredients
Instructions
  1. In deep pan, heat 2 tsp of coconut oil then add curry, ginger and garlic. Cook these ingredients just for a couple of minutes.
  2. Add sliced chicken and cook for 10 minutes, until it is well cooked.
  3. Remove from the pan and leave the chicken on a warm place.
  4. Use the same pan. Add 1 tsp of coconut oil, red bell pepper and sliced cauliflower. Cook for a few minutes.
  5. Now add coconut milk, cover with lid and let it simmer on low heat for around 45 minutes, or until you can see cauliflower is cooked.
  6. After 45 minutes, add back the chicken and let it absorb the flavors. Add salt and pepper.
  7. Sprinkle with fresh parsley and serve warm.
  8. ENJOY!