Baked Banana Porridge

    767
    Vegetarian
    Baked banana porridge
    Votes: 1
    Rating: 5
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    Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. It's a filling breakfast that will keep you going until lunch
    Baked banana porridge
    Votes: 1
    Rating: 5
    You:
    Rate this recipe!
    Print Recipe
    Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. It's a filling breakfast that will keep you going until lunch
    Servings Prep Time Cook Time
    2serving 5minutes 25minutes
    Servings Prep Time
    2serving 5minutes
    Cook Time
    25minutes
    Ingredients
    Ingredients
    Servings: serving Units:
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    Instructions
    1. Heat oven to 190C/170C fan/gas 5. Mash up one banana half, then mix it with the oats, cinnamon, milk, 300ml water and a pinch of salt, and pour into a baking dish. Top with the remaining banana halves and scatter over the walnuts.
    2. Bake for 20-25 mins until the oats are creamy and have absorbed most of the liquid.

    RECIPE NOTES & TIPS:

    Recipe from Good Food magazine, February 2018

    Nutrition Facts
    Baked banana porridge
    Amount Per Serving
    Calories 405 Calories from Fat 135
    % Daily Value*
    Total Fat 15g 23%
    Saturated Fat 2g 10%
    Sodium 3mg 0%
    Total Carbohydrates 52g 17%
    Dietary Fiber 6g 24%
    Sugars 18g
    Protein 12g 24%
    * Percent Daily Values are based on a 2000 calorie diet.

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