Baked Banana Porridge

    0
    454
    Baked banana porridge
    Votes: 1
    Rating: 5
    You:
    Rate this recipe!
    Print Recipe
    Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. It's a filling breakfast that will keep you going until lunch
    Baked banana porridge
    Votes: 1
    Rating: 5
    You:
    Rate this recipe!
    Print Recipe
    Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. It's a filling breakfast that will keep you going until lunch
    Servings Prep Time Cook Time
    2serving 5minutes 25minutes
    Servings Prep Time
    2serving 5minutes
    Cook Time
    25minutes
    Ingredients
    Ingredients
    Servings: serving Units:
    Add to Shopping List
    This recipe is in your Shopping List
    Add To Shopping List
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
    Add To Meal Plan
    Instructions
    1. Heat oven to 190C/170C fan/gas 5. Mash up one banana half, then mix it with the oats, cinnamon, milk, 300ml water and a pinch of salt, and pour into a baking dish. Top with the remaining banana halves and scatter over the walnuts.
    2. Bake for 20-25 mins until the oats are creamy and have absorbed most of the liquid.

    RECIPE NOTES & TIPS:

    Recipe from Good Food magazine, February 2018

    Nutrition Facts
    Baked banana porridge
    Amount Per Serving
    Calories 405 Calories from Fat 135
    % Daily Value*
    Total Fat 15g 23%
    Saturated Fat 2g 10%
    Sodium 3mg 0%
    Total Carbohydrates 52g 17%
    Dietary Fiber 6g 24%
    Sugars 18g
    Protein 12g 24%
    * Percent Daily Values are based on a 2000 calorie diet.
    Maya Clipps, Founder and cornerstone of Clever Chef Team. Deserts are her thing and no one can come between her and her cakes and pastry. Nevertheless she’s specialized in deserts, her cooking abilities are far beyond that segment only, and by her side all of the chefs in our team improved their skills massivly. Follow her recipes and you’ll understand what we mean.

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.