With ingredients rich with antioxidant effect, this smoothie combines healthy and tasty.
| Servings | Prep Time |
| 3cups | 10minutes |
| Servings | Prep Time |
| 3cups | 10minutes |
Ingredients
- 2 cups pomegranate juice
- 1/2 avocado pitted, peeled
- 4 dates pitted
- 1 tsp ground turmeric
- 2 tbsp flax meal
- 4 cups baby spinach
- 4 cups romaine lettuce
- 1 cup frozen blueberries
- 1 cup frozen strawberries
|
Ingredients
|
Instructions
- Blend for 35-40 seconds or until mixture is smooth.
- Serve in a tall cup.
RECIPE NOTES & TIPS:
Nutrition Facts
Antioxidant smoothie
Amount Per Serving (240g)
Calories 200
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrates 41g
14%
Dietary Fiber 8g
32%
Sugars 28g
Protein 4g
8%
* Percent Daily Values are based on a 2000 calorie diet.
