Antioxidant Smoothie

    456
    Vegetarian

    With ingredients rich with antioxidant effect, this smoothie combines healthy and tasty.

     

    Antioxidant smoothie
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    This powerful smoothie combines berries and greens with the added health benefits of turmeric and flax meal.
    Antioxidant smoothie
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Print Recipe
    This powerful smoothie combines berries and greens with the added health benefits of turmeric and flax meal.
    Servings Prep Time
    3cups 10minutes
    Servings Prep Time
    3cups 10minutes
    Ingredients
    Ingredients
    Servings: cups Units:
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    Instructions
    1. Blend for 35-40 seconds or until mixture is smooth.
    2. Serve in a tall cup.

    RECIPE NOTES & TIPS:

    Nutrition Facts
    Antioxidant smoothie
    Amount Per Serving (240g)
    Calories 200 Calories from Fat 45
    % Daily Value*
    Total Fat 5g 8%
    Saturated Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 70mg 3%
    Total Carbohydrates 41g 14%
    Dietary Fiber 8g 32%
    Sugars 28g
    Protein 4g 8%
    * Percent Daily Values are based on a 2000 calorie diet.

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